POOL CLOSURE: Please note that both pools will be closed starting June 22 at 2:00 pm and will reopen on July 2 at 5:30 am, for annual pool maintenance. Members have access to the pool at the Canada Games Aquatic Centre during this time. Click HERE for CGAC schedule.

June 19 |Therapy Pool: Please note that our Therapy Pool is only operating for Early Years Swim today. We will update members as soon as we have it functioning for warm and deep warm swims as well. Thank you for your patience and understanding. 

You want to get more active. And we can help. When we are active, all aspects of life are better - mental, emotional, social and physical.

Whatever your age or stage, there's a Y health and fitness program to help you and your family achieve your health and fitness goals and reach your full potential. Our expert staff and volunteers are always available to support and guide you to positive outcomes, every step of the way. And when you choose the Y, you get the added benefit of being part of our community — because it’s important to feel safe and welcome while working to improve your health.

Explore our YMCA Health and Fitness programs and services to see which will meet your needs.

Health Management

Learn about Health Management

Group Fitness

Learn about Group Fitness

Sports & Recreation

Learn about Sports & Recreation

Find Health & Fitness Programs