Unfortunately we are experiencing a lack of hot water at the Saint John Regional Y. Our team is hard at work to fix the issue and ensure hot water is up and running early next week. We will keep you updated! Thank you for your patience and understanding. 


Aerobic capacity and strength are two key components of physical fitness: why not train both at once?

Led by qualified YMCA instructors, our Cardio & Power classes will challenge your aerobic capacity as well your strength, sometimes alternating, and sometimes even in the same segment. Join us for the class that has it all!


Not Yet Scheduled

NOTE: Registration for this program is not yet open.