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13+

Invigorate your mind and body with this athletic workout which will lengthen and strengthen you.

Combining yoga and Pilates fundamentals, Group Centergy® at the YMCA will help you improve your balance, mobility, and flexibility, and strengthen your core.

Group Centergy® is refreshed every three months with new music and choreography.

Not Yet Scheduled

NOTE: Registration for this program is not yet open.