Unfortunately we are experiencing a lack of hot water at the Saint John Regional Y. Our team is hard at work to fix the issue and ensure hot water is up and running early next week. We will keep you updated! Thank you for your patience and understanding. 

13+

Tone your muscles and burn calories in this high-intensity interval training class originally developed by Dr. Izumi Tabata for the Japanese Olympic team.

Tabata uses a series of 20-second exercises, some using just your body weight, others using bands, barbells and other fitness tools. Although the exercises are simple, quick repetitions make Tabata an intense workout. As a regular participant, you’ll see your aerobic capacity and strength increase quickly!

Not Yet Scheduled

NOTE: Registration for this program is not yet open.