Saint John Regional Y

13+

A 6-week classroom based program that will teach you the nutrition basics. Learn about proper serving size, calories needs, and the difference between carbs, proteins, and fats. At the end of the 6 weeks, you’ll have a better understanding about the food you’re putting into your body as well as how to eat to improve your workouts. 

DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Mon7:00pm - 8:00pmJul 10--------

Saint John Regional Y

View Larger Map 191 Churchill Boulevard
Saint John , NB E2K 3E2
Phone: 506-693-9622
Fax: 506-634-0783 Virtual Tour
  • Aquatics
  • Child & Family Development
  • Health & Fitness
  • Youth Engagement