Nutrition 101: Healthy Eating Guidelines

Learn the basics of nutrition in this information session. We will be delivering practical suggestions for creating healthy food choices in order to improve and maintain your health and wellbeing. This session will be in English only.

Register in advance for this webinar:

https://us02web.zoom.us/webinar/register/WN_1OYJMw-9ST2bb2ig8VOk4A

For more information, please contact Erin: e.stewart@saintjohny.ca.