Nutrition 101: Healthy Eating Guidelines

Learn the basics of nutrition in this information session. We will be delivering practical suggestions for creating healthy food choices in order to improve and maintain your health and wellbeing. This session will be in English only.

Register in advance for this webinar:

https://us02web.zoom.us/webinar/register/WN_LdjPtdJ7Sny8TpLPmvTISw

For more information, please contact Erin: e.stewart@saintjohny.ca.