Family Nutrition

Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity. –World Health Organization

Find helpful resources and recipes to encourage healthy eating.

Family nutrition means teaching and encouraging eating attitudes and behaviours within the family unit, such as a family food adventure.