Youth Nutrition

Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity. –World Health Organization

Find helpful resources and recipes to encourage healthy eating.

Healthy eating is important to continue to practice at this stage of development. Nutritious foods provide our body and mind the energy needed to grow, feel well, be active, stay healthy and learn; for example learning about healthy snack alternatives.