Mindful Outdoor Experience | July 20

Join Heather Purcell in a mindful outdoor experience. She has more than 25 years of experience in teaching, guiding, motivating, and inspiring individuals toward optimal health and wellness and is a nationally certified functional medicine and health coach, Kripalu mindful outdoor guide, and personal trainer who is certified by the Canadian Society of Exercise Physiology.

2021-06-24T11:39:19-03:00July 20th, 2021|

Mindful Outdoor Experience | July 6

Join Heather Purcell in a mindful outdoor experience. She has more than 25 years of experience in teaching, guiding, motivating, and inspiring individuals toward optimal health and wellness and is a nationally certified functional medicine and health coach, Kripalu mindful outdoor guide, and personal trainer who is certified by the Canadian Society of Exercise Physiology.

2021-06-24T11:39:25-03:00July 6th, 2021|

Member Portal Live Events | Group Centergy with Vina

Calling all members! Are you looking for a great workout from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! This Group Fitness class combines yoga and Pilates fundamentals to help you improve your balance, mobility, flexibility, and strengthen your core.

2021-04-08T10:37:13-03:00May 14th, 2021|

Member Portal Live Events | Pound Class with Sarah

Calling all members! Are you looking for a great workout from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums.

2021-04-08T10:34:46-03:00May 6th, 2021|

Member Portal Live Events | Older Adult Yoga with Stephanie & Tara

Calling all members! Are you looking for a great workout from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! Suitable for older adults age 50+, this class combines strength and flexibility through movement and quiet release.

2021-04-08T10:31:57-03:00May 6th, 2021|

Member Portal Live Events | Dusty Sneakers with Ken

Calling all members! Are you looking for a great workout that's perfect for older adults from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! This Group Fitness class is designed for anyone starting a fitness program and for active older adults (50+). It includes weights and flexibility.

2021-04-08T10:38:13-03:00April 28th, 2021|

Member Portal Live Events | HIIT Class with Sherry

Calling all members! Are you looking for a great workout from the comfort of your own home? Register online for our Member Portal Live Spring Series — access is FREE with your membership! In this Group Fitness class, you'll engage in interval training, including segments of cardio, muscle conditioning, and flexibility exercises combined with brief periods of recovery. Agility, balance and coordination exercises may also be incorporated.

2021-04-08T10:37:40-03:00April 19th, 2021|
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